If you're looking for friendly, professional support to help you through difficult times, I can help you.

If life feels really difficult and you are struggling with thoughts, feelings or behaviours that hold you back, then it's time to change.

 

 

 

From coming to counselling with me, you will -

  • Better understand and be free from behaviours and thoughts which weigh you down

  • Manage your emotions rather than let your emotions control you

  • Let go of constant negative feelings such as anxiety and depression

  • Improve self-esteem and self-confidence

  • Recognise and achieve healthy, equal relationships with others

  • Not need to rely on others for your decisions and happiness

 

 

As a trained professional counsellor, I will -

  • Support you in a safe, non-judgemental space 

  • Help you explore why life feels difficult 

  • Work with you to make positive changes

As your counsellor I can offer you a safe space to talk about the things that don't make sense and feelings that leave you sad, frustrated, angry or worried. Talking about how life feels for you supported by a professional counsellor will help you to feel free, happy and confident and be able to comfortably manage the challenges of life.

It's never too late to change.

Competitive fees

£50 individuals

£65 couples

Most of my

clients achieve their goals in

8-10 sessions

Daytime and evening sessions. 

Warm & supportive counsellor

I offer a confidential and safe space to talk

Talking online

or by phone is convenient and as effective as face

to face

Mobile Phone

PLEASE CONTACT ME FOR A FREE INFORMAL CHAT ABOUT WHAT YOU WANT TO GET FROM COUNSELLING.

I CAN ANSWER ANY QUESTIONS YOU HAVE AND YOU CAN GET A FEEL FOR US WORKING TOGETHER.

Counselling in the City Centre

24 Windsor Place (CF10 3BY)

Monday 9am to 3pm & Wednesday 9am to 9pm

Counselling in Llandaff

Hendre Close (CF5 2HT)

Tuesday, Thursday & Friday 9.30am to 2.30pm

© 2019 Copyright Freedom Counselling.

24 Windsor Place, Cardiff CF10 3BY

jeff.freedomcounselling@gmail.com