When life feels really tough or you've been struggling with difficult thoughts, feelings or behaviours, then it's time to make a positive change.

 

With my professional friendly support, you will truly feel heard and understood and together we can work through anything which is troubling you.

 

From coming to counselling with me, you will be able to -

  • Enjoy positive feelings and stop upsetting emotions ruling you

  • Let go of repeating or constant negative feelings such as anxiety and depression

  • Improve your self-esteem and self-confidence and be happy being you

  • Recognise and achieve healthy and equal relationships with others

  • Not need to rely on the judgements, valuation or admiration of others for your decisions and happiness

 

 

As your professional counsellor, I will -

  • Listen to you and really hear and support you

  • Create a safe space where you can talk freely and not feel judged

  • Help you to explore why life feels difficult for you 

  • Work with you and guide you to make positive changes and meet your goals

I will help you talk about areas of your life that don't make sense and about your feelings which leave you sad, frustrated, angry or worried. Talking about how life feels for you supported by a professional counsellor who really hears you and understands your world as you see and feel it will help you to let go of negative feelings and become free, happy and confident to comfortably manage the challenges of life.

It's never too late to change.

Competitive fees

£50 individuals

£65 couples

Most of my

clients achieve their goals in

8-10 sessions

Daytime &

evening sessions 

Warm & supportive counsellor

I offer a confidential and safe space to talk

Talking online

or by phone is convenient and as effective as face

to face

Mobile Phone

PLEASE CONTACT ME FOR A FREE INFORMAL CHAT ABOUT WHAT YOU WANT TO GET FROM COUNSELLING.

I CAN ANSWER ANY QUESTIONS YOU HAVE AND YOU CAN GET A FEEL FOR US WORKING TOGETHER.

© 2019 Copyright Freedom Counselling.

24 Windsor Place, Cardiff CF10 3BY

jeff.freedomcounselling@gmail.com