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Freedom Counselling

Supporting you through difficult times


Therapeutic Counsellor
Registered and Accredited Member of the British Association for Counselling and Psychotherapy (BACP)
MBACP (Accred)

*** I am currently not taking on any clients ***

If life feels really tough, or you've been struggling with difficult thoughts, feelings or behaviours, events or people, now is the time to make a positive change.

With my professional and friendly support, you will truly feel heard and understood in counselling. Together we will work through anything which is troubling you and get you to feeling life is easy!

This will be a life changing experience!

I have succesfully helped clients with many issues, including -

- Anxiety, social anxiety, worrying or overthinking
- Depression or too often feeling really sad
- Relationships and attachment issues 
- Difficult families, family issues & dynamics
- Difficult childhood or difficult parent(s)
- Trauma, bullying, memories keep replaying
- Couples counselling and marital problems
- Self-confidence, self-esteem, growth
- Who am I? Feeling lost, unfulfilled, detached
- Self critical, not good enough, loneliness
- Over-intense feelings such as anger, fear or numbness
- Building resilience, stopping people pleasing
- Anger
- Bereavement and loss
- OCD, compulsive behaviours, obsessions, rituals
- Work problems or issues and work related choices
- Women's problems
- Men's problems

My fees

Individual therapy - £60 for a 60 minute session

Couples therapy - £80 for a 70 minute session

Most of my clients achieve their goals in 8-10 sessions.

From counselling, you will -

- Enjoy positive feelings and stop upsetting emotions ruling you.

- Let go of repeating or constant negative feelings such as anxiety and depression.

- Improve your self-esteem and self-confidence and be happy being you.

- Recognise and achieve healthy and equal relationships with others.

- Not need to rely on the judgements, valuation or admiration of others for your decisions and happiness.

As your counsellor, I will -

- Listen to you and really hear and support you.

- Create a safe space where you can talk freely and not feel judged.

- Help you to explore why life feels difficult for you. 

- Work with you and guide you to make positive changes and meet your goals.


Counselling is all about you.

You can talk about anything. This includes areas of your life that don't make sense or leave you unhappy, childhood, relationships, work, traumatic events or about feelings or choices which leave you sad, frustrated, anxious or worried. 


​I will really hear you and understand your world as you see and feel it so I can help you to let go of difficult feelings and negative behaviours.

My goal as your counsellor is to help you become free, happy and confident, able to comfortably manage the challenges of life.


Book or Contact Me

I know that making your first contact with me can feel really hard. I have been where you are and I understand how anxious you may be feeling. I will make it really easy for you to enquire about counselling and to begin counselling with me. I will fully support you and make you feel safe and at ease through every step of the journey. You will find me warm and welcoming and I will be with you every step.

I am available for appointments during the daytime and evenings and our sessions can be arranged around your commitments. 

How do I book my first session?

Simply get in touch with your preferred day(s) and time(s) and i'll get back within 24 hours with my available appointments. I will often be able to offer you an appointment within a week so you won't have to wait.

You can also get in touch for a no commitment telephone chat about what you want to get from counselling and get a feel for us working together and you can ask me any questions.

Bookings are available for private clients, but also for business's employees, employee assistance programmes (EAP), healthcare providers and insurance providers. Companies please contact me for further details.

To get in touch, simply complete the form below, or you can email or phone me -


Tel: 07391 663685

I would like Jeff to: (select one)

Thank you. I will be in touch shortly!

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